I am learning to take more time off and to unplug from technology. Simply stating that FEELS SO GOOD! I love my clients. I feel blessed to help heart centered women entrepreneurs to make a difference in the world. I am totally passionate about my work which makes it...
Yes, I am refreshed. I unplugged from ALL technology and soaked, slept, sun bathed, read and hiked at a hot springs retreat center north of San Francisco. Time in nature is an essential tool for me to plug into my soul and my heart. I needed to fill my heart-well, to...
It’s day #33 of my year long dance party, woooohhhhooooo! I made a commitment to dance every day for 1 year in order to activate my creativity daily for juicy and full expression in my life and business. I moved to the SF Bay Area almost 5 years ago after...
Many of us have experiences of having a lot of having money and not knowing where the rent money is coming from. Money beliefs are created based upon where you grew up, your families ideas and experiences about money developed your perspectives, ideas, and money...
“We must be willing to get rid of the life we have planned so as to have the life that is waiting for us.” Joseph Campbell i have been a lone wolf all my life. i spent my time childhood creating ceremony connected to nature. i loved being creative with...
On August 19th I decided to do something radical… i made a commitment to dance every day no matter what! YES, no matter what. This may not seem that radical since you may already know I LOVE TO DANCE. I could have chosen a 30 day or even 90 day commitment yet...
Pick one practice to focus on shifting in your life for the next 30 days. I often find clients want to transform all their habits in one go! I like to ensure you set yourself up for success, pick one thing to do, add, change for 30 days in a row. I will be posting...
Sometimes the best medicine for being afraid to share & speak something is…… to publish it on youtube for everyone to see, the WHOLE WORLD WIDE WEB! Then somehow…. magically. I am no longer afraid. There is no reason to fear someone finding out...
The deal is…. you just gotta watch this video. I cannot explain. You have no idea how hard it was to post this video. All the voices in my head going WILD with their opinions….. watch and let me know if you can relate. Welcome to my madness!...
New years is an incredible time to make shifts and set intentions. I like to utilize every opportunity to clarify my intentions, increase my focus and to make adjustments when necessary. Although most new year’s resolutions are given up by the end of January, I...
