9 Minute Lower Back Reset Video Practice – Quick breath and movement practice to transform everyday activities into healing exercises. Restore strength, flexibility and confidence in order to move without fear of your back going out. I would be delighted to...
Have you ever considered the healing power of empathy? Or wondered about the possibility of ecstatic empathy. Wait what?! I know, it sounds crazy, but check this out! Do you consider yourself a highly sensitive person (HSP) or an empath? “An empath is a person...
Soul Purpose Oracle Reading from the Oracle of the Dragonfae Deck Take a deeper breath. Soften your face & shoulders. Ask the Dragonfae Soul Purpose Oracle and your inner guidance to pick a card to guide, inspire or uplift you. The more specific your question the...
How can you set down the masks that keeps you from expressing who you are? Where can you expand into being more of who you want to be? Are you living aligned with your values? If you had one year to life what would you do differently? I believe most midlife crisis are...
Enjoy this Healing Journey to support you to see, feel, know and embody the belief “I AM WORTHY” Healing Journey – I am Worthy Our energy and power gets locked up in limiting beliefs, this healing journey is focused on clearing the limiting belief,...
