Hey there, you daring and adventurous souls! Buckle up and get ready for the exhilarating ride of Adventurous Aging! In this part of the internet, we’re ditching those outdated notions of aging and celebrating the wisdom and excitement that comes with the...
Desire is a taboo topic in our culture, especially for women and empaths. The focus of the latest episode of the podcast is to unlock the creative power and life force energy. The latest episode is called Desire is your Creative Power and it is now LIVE! The Embody...
My latest podcast episode is called “Healing the Mother Wound.” It’s my journey from being Motherless to feeling deeply and completely loved by the Great Mother. This is the most vulnerable podcast episode since I started podcasting in 2015. Listen to the Embody...
Chiron (aka the Wounded Healer) is a minor planet that highlights the lessons selected as an infinite divine soul in a limited human body experiencing the heaven and hell of life on earth. Last week was my exact Chiron return. Not surprisingly, the Chiron return...
Embodied Spiritual Practice: (8 minute video practice) Movement, breath, sound and touch personal power – third chakra practices. Clear blocks and transform core wounds to live your purpose with power and pleasure. The solar plexus is the third chakra below the...
Practice Mindfulness to Reduce Stress as a daily practice to support you. Mindfulness helps whether you’re struggling in your personal life or during a local or global crisis. Explore Playfulness Step One: Practice playfulness like wearing a silly hat, daily...
Enjoy this list of the Best Money Books with links to purchase from Brick and Mortar booksellers Best Money Books Create Money: Attracting Abundance by: Sanaya Roman & Duane Packer When I first read this book, I fell in love with integrating spiritual principles...
Shadow Work Basics This interview introduces the basics, starting with questions like, “what is shadow work? Where can I start my exploration of my shadow self?” Join us to explore the foundation principles of our shadow, which are being more widely...
Stress-Free Living Can Literally Save Your Life Mandy Sommers interviewed me on her Wellness Wednesday Show. Mandy is an amazing business woman, mom, wife and stroke survivor who is celebrating 8 years of exceptional recovery and stress-free living. The Wellness...
How do you run a successful business when you don’t know how to attract soulmate clients? After being in the health & wellness field for almost 30 years, I can’t tell you how many times I get asked this question. And I don’t need to tell you that as a business...