On August 19th I decided to do something radical… i made a commitment to dance every day no matter what! YES, no matter what. This may not seem that radical since you may already know I LOVE TO DANCE. I could have chosen a 30 day or even 90 day commitment yet...
Pick one practice to focus on shifting in your life for the next 30 days. I often find clients want to transform all their habits in one go! I like to ensure you set yourself up for success, pick one thing to do, add, change for 30 days in a row. I will be posting...
Sometimes the best medicine for being afraid to share & speak something is…… to publish it on youtube for everyone to see, the WHOLE WORLD WIDE WEB! Then somehow…. magically. I am no longer afraid. There is no reason to fear someone finding out...
The deal is…. you just gotta watch this video. I cannot explain. You have no idea how hard it was to post this video. All the voices in my head going WILD with their opinions….. watch and let me know if you can relate. Welcome to my madness!...
New years is an incredible time to make shifts and set intentions. I like to utilize every opportunity to clarify my intentions, increase my focus and to make adjustments when necessary. Although most new year’s resolutions are given up by the end of January, I...
