How to Relieve Back Pain with Water

How to Relieve Back Pain with Water

How to Relieve Back Pain with Water We will cover several ways to relieve back pain with water in this free video. When your body is hydrated it can more easily reduce pain and inflammation. Dehydration is the most common and preventable medical condition in the world...
Build your Confidence & Heal your Root Chakra

Build your Confidence & Heal your Root Chakra

 Build your Confidence with a Root Chakra Healing Practice: Easy and quick breath & movement practice to ground and center your body and mind in order to build confidence, focus, clarity, presence and improve your posture. This Root Chakra healing...