Stress-Free Living Can Literally Save Your Life
Mandy Sommers interviewed me on her show. Mandy is an amazing business woman, mom, wife and stroke survivor who is celebrating 8 years of awesome recovery and stress free living.
The Wellness Wednesday Stress Free Living show includes:
- How did I got started on the healing path
- How the stress response affects women
- Key daily practices for women to reduce stress
- How creativity changed my life and helped me overcome anxiety