Shadow Work Basics

Shadow Work Basics

Shadow Work Basics This interview introduces the basics, starting with questions like, “what is shadow work? Where can I start my exploration of my shadow self?” Join us to explore the foundation principles of our shadow, which are being more widely...
Stress-Free Living

Stress-Free Living

Stress-Free Living Can Literally Save Your Life Mandy Sommers interviewed me on her show. Mandy is an amazing business woman, mom, wife and stroke survivor who is celebrating 8 years of awesome recovery and stress free living. The Wellness Wednesday Stress Free Living...
Attract Soulmate Clients

Attract Soulmate Clients

How do you run a successful business when you don’t know how to attract soulmate clients? After being in the health & wellness field for almost 30 years, I can’t tell you how many times I get asked this question. And I don’t need to tell you that as a business...
How to Create a Business You Love

How to Create a Business You Love

How to create a business you love and remember these steps can apply to anything you want to manifest in your life and business. Soul Purpose Creation Process to Manifest your Dream Step One: Clearly articulate what you want Step Two: Actively clear the physical,...
Meditation Practice Q&A

Meditation Practice Q&A

Meditation Practice Frequently Asked Questions 1. What are the essential concepts for a beginning meditator? A common myth that meditation is focused on trying to make your mind STOP will most likely increase stress instead of reduce stress. The best practice for a...