Shadow Work Basics

Shadow Work Basics

Shadow Work Basics This interview introduces the basics, starting with questions like, “what is shadow work? Where can I start my exploration of my shadow self?” Join us to explore the foundation principles of our shadow, which are being more widely...
Stress-Free Living

Stress-Free Living

Stress-Free Living Can Literally Save Your Life Mandy Sommers interviewed me on her Wellness Wednesday Show. Mandy is an amazing business woman, mom, wife and stroke survivor who is celebrating 8 years of exceptional recovery and stress-free living. The Wellness...
Attract Soulmate Clients

Attract Soulmate Clients

How do you run a successful business when you don’t know how to attract soulmate clients? After being in the health & wellness field for almost 30 years, I can’t tell you how many times I get asked this question. And I don’t need to tell you that as a business...
How to Create a Business You Love

How to Create a Business You Love

How to create a business you love and remember these steps can apply to anything you want to manifest in your life and business. Soul Purpose Creation Process to Manifest your Dream You need to know what you want. Actively clear the blocks that stand in your way. Take...
Meditation

Meditation

Meditation Practice Frequently Asked Questions 1. What are the essential concepts for a beginning meditator? There is a common myth that meditation is trying to STOP your mind from thinking, which will most likely increase stress instead of reduce stress. The best...